| Mental Health America - Resources for Immidiate Response |
USA |
| Find Mental Health, Addiction, Domestic Violence, Abuse etc. Support |
Canada |
| Directory of Orthodox Christian Mental Health Professionals |
USA |
| Kids Help Phone: 24/7 e-Mental Health Support for Youth |
Canada |
| National Inventory of Mental Health and Substance Use Services and Supports |
Canada |
| Building your Coping Toolbox |
Online |
| Prevention, Treatment, and Recovery |
Online |
| Build Resiliency |
Online |
| Tips for good mental health |
Online |
| How Can I Help Someone in Mental Distress? |
Canada |
| Mental Health & Substance Use Support |
Canada |
| Finding the Right Mental Health Care For You |
USA |
| Mental Health America - Find Affiliate |
USA |
| B4Stage4 - Before Stage 4: Get Help |
Online/USA |
|
Types of Mental Health Professionals
Source 1
Source 2
|
Online |
| Behavioral Health Treatment Services Locator - SAMHSA |
USA |
|
Mental Health 101
Source 1
Source 2
Source 3
|
Online |
| Types of Mental Health Conditions |
Online |
| Finding Therapy |
USA |
| Types of Treatments |
Online |
| Online Screening Tool |
Online |
|
Warning Signs and Symptoms
Source 1
Source 2
|
Online |
| Mental Health by the Numbers |
Online |
| The B4Stage4 Philosophy |
Online |
| American Psyciatry Association - Resources for Families |
Online |
| How to talk to your parents about mental health |
Online |
| Talking to Teens About Mental Health |
Online |
| Parent and Caregiver Network |
Online |
| Support for families with children with mental health and substance use challenges |
USA |
| Family Smart - Parent Peer Support |
Canada |
| Youth and Suicide Fact Sheet |
Online |
| Ways to Manage Emotions |
Online |
|
Coping with Stress
Source 1
Source 2
Source 3
Source 4
|
Online |
| Cognitive-behavioral self-help training |
USA/Canada |
| Managing Low Mood |
Online |
| Feeling Angry |
Online |
| Intrusive Thoughts |
Online |
| Depression and Bipolar Find Support Group |
USA |
| Quick Tips to Reduce Anxiety |
Canada |
|
Anxiety
Understanding
What is
Get Help
|
Canada |
| Anxiety & Depression - Find Support Group |
Online |
| American Association of Suicidology - Find Support Group |
USA |
| Substance Abuse and Mental Health Services Administration(SAMHSA) |
USA |
| Substance use and addiction-related problems |
Online |
| SMART Recovery - free program to overcome addiction |
Online |
| Understanding Substance Use |
Online |
| Narcotics Anonymous |
International |
| Alcoholism |
International |
| How Alcohol and Suicide are connected |
Online |
|
Alcoholics Anonymous
Source 1
Source 2
|
USA/Canada |
| Adult Children of Alcoholics & Dysfunctional Families |
USA/Canada |
|
Grief
Source 1
Source 2
|
Online |
| Coping with Loneliness |
Online |
| Online community where people support each other anonymously to improve mental health and wellbeing. |
Online/Canada |
| Active Minds student-led, school-based groups |
USA |
| Fitness 4Mind4Body: Diet and Nutrition |
Online |
| Gut-Brain Connection |
Online |
| Sleep
Source 1
Source 2
|
Online |
|
Exercise
Source 1
Source 2
|
Online |
| Resilience in the Workplace |
Online |
| List Of Reviewed Complementary And Alternative Medicine For Mental Health |
Online |
| Support for those with Borderline Personality Disorder and their Loved Ones |
Online |
| Protecting the human rights of people with intellectual and developmental disabilities |
USA |
| Autism Society |
International |
| Asperger Syndrome |
International |
| Attention Deficit Hyperativity Disorder(ADHD) Training and Support for Parents |
USA/Online |
| Attention Deficit Disorder(ADD) - Find Support Group |
Online |
| International Society for the Study of Trauma and Dissociation |
International |
|
Obssesive - Compulsive Disorder (OCD)
Source 1
Source 2
|
International |
| Debtors Anonymous |
USA |
| Eating Disorders Association |
USA |
| Overeaters Anonymous |
International |
| Self-Injury Recovery Anonymous |
International |
| Youth and Self-Injury |
Online |
| Self-directed, web-based online channel with free interactive courses that empower individuals to take control of their recovery and well-being |
Canada |
| Internet-based Cognitive Behavioural Therapy (iCBT) program for mild to moderate anxiety and depression in youth and adults (16+) |
International |
| Sexual Abuse Male Survivor |
International |
| Survivors of Incest Anonymous |
USA |
| Gamblers Anonymous |
International |
| Are you A Worrier or Warrior? |
Online |
| The Science of Gratitude & How to Build a Gratitude Practice |
Online |
| Protecting your mental wellness on social media |
Online |
| Men and Suicide Fact Sheet |
Online |
| The signs of relationship abuse and how to help |
Article |
| Fleeing from intimate partner violence |
Article |
| JOMO: The Joy of Missing Out |
Article |
| Mental Health First Aid Course |
Online |
| Freadom from Fear |
USA |
| Dr. Gabor Mate, psychiatrist, addiction expert |
Online |
| Hope for Mental Health |
Online |
| Tourette Association of America |
Online |
| Psychiatric Mobile Response Teams |
Los Angelos |
| Mindfulness |
Online |
| Hold On To Your Kids, Why Parents Need to Matter More Than Peers by Gabor Mate and Gordon Neufeld |
Book |
| When the Body Says No, The Cost of Hidden Stress by Gabor Mate |
Book |
| The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults by Frances E. Jensen, Amy Ellis Nutt |
Book |
| The 7 Habits of Highly Effective People by Stephen Covey |
Book |
| The Gift of Fear, Survival signals that protect us from violence by Gavin De Becker |
Book |
| Mindful Cognitive Behavioral Therapy |
Book |